The following are some samples of articles written by Walter Urban which appeared in various publications.
- Exercise – Recovery the Key to Longevity Read More
- 25, 35 or 45 – Be Careful Dietary Supplements Read More
- The Value of High Intensity Weight Training Read More
- Positive Health – Winning Big without Performance Enhancing Drugs Read More
- Muscles & Fitness – Being Proactive with Pain & Injury Read More
- 25, 35 or 45 Build Core Support to Maximize Fitness Success Read More
- Build A Social Support Core to Maximize Fitness & Healthy Lifestyle Read More
- Six Elements of The Total Athlete Read More
- 25, 35 or 45 – No Excuses at Home or Traveling for Exercising Read More
- Jumping Rope Kids Play or Serious Workout Read More
- 25, 35, 45 or Older – The Surprising Effects of Blood Pressure in Fitness Training Read More
- 25, 35, or Over 40 The Toughest Element in Fitness Motivation Read More
- Supplements Buyer Beware Read More
- Muscle Balance – Keep Your Body in Check Read More
- High Intensity Weight-Fitness Training Cut Your Workout in Half Read More
- Jump Start to General Fitness & Good Health Read More